Why I Do CrossFit – And Why You Could Love It
There are many reasons why people end up doing whatever workout routine they choose. Some people run. Some people love at home workouts. With all the options out there, why do I do CrossFit? There are so many things about CrossFit that I love, but if I am being honest, there is...
5 Things I Wish I knew Before Starting CrossFit
If you are considering doing CrossFit but have never been to a class, it can be an intimidating idea. But it doesn’t have to be. There are a few things I wish I knew before starting CrossFit that would have made the transition much easier. I would like to give a...
How to Dominate Your Fitness Goals This Year
Every year at the end of December, millions of people make a common goal. Some sort of fitness goals. It’s a new year and a new beginning. “This year I’m going to get in shape.” There is a great chance you have been there yourself. I know I have. Many times. Making fitness...